Is Stress Killing Your Business?
Research has found that over 70% of managers in SMEs are suffering from stress and are at high risk of exhaustion and burnout. Managers’ physical and mental wellbeing is being damaged. Decision-making, judgement and personal performance are impaired.
And, if stress starts to damage your performance, there can be huge knock-on effects throughout your business… low morale, reduced productivity and employee engagement, increased sick absence, damaged working relationships, workplace conflict, and loss of talent.
You don’t want stress to hold you back as a manager, so
Book a Complimentary Consultation
with a member of Exalto’s coaching team to discuss how we can help you to manage stress effectively and build a working environment in which you and your team can succeed and thrive.
Exalto’s De-Stress programme is built on the principle that empowering you to manage your own stress effectively and create a positive working environment has huge positive impacts on you personally and on the performance of your team and business.
The heart of the programme is a series of six 1-to-1 coaching sessions with a qualified, accredited Exalto coach who has particular expertise in the field of workplace wellness and stress management. These sessions are structured using proven coaching and wellness models to empower you to manage stress, maintain your effectiveness and performance, and transform your team’s working environment.
We may also agree that one or more tests of disposition should form part of the programme. Disposition testing can be very useful to enhance your self-awareness and reveal traits that may be helping or blocking you in moving forward, and as a foundation for wider conversations in the coaching process.
